No-Spend Month Challenge
A no-spend month is 30 days of cutting out non-essential spending. Rent, bills, groceries and transport still get paid, but eating out, impulse buys and subscriptions you can pause take a break. Each day on your tracker is worth your target divided by 30, so you can see what each spend-free day is worth.
How it works
- Write down your essentials before you start, so the rules are clear.
- Build your plan and set a target for what you want to save this month.
- Tick a circle each day you spend nothing extra, and move the money to savings.
Tip: Plan free things to do and meals from what you already have. A no-spend day is easier when you have a plan for it.
Build my plan